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POLE WITH PEACH: POLE LIFE LESSONS - YOU’RE ON YOUR OWN JOURNEY

POLE WITH PEACH: POLE LIFE LESSONS - YOU’RE ON YOUR OWN JOURNEY

‘Pole Life Lessons’, a series of blog posts exploring the ways that pole dancing has enriched our lives, in the pole studio and beyond! I hope that...

Why should I do pole fitness...

Why should I do pole fitness...

Whether you are into running, more of a gym bunny or prefer a class environment, the repetition of most workouts can lead you to feel bored...

Get fit this January with pole fitness

Get fit this January with pole fitness

Whilst a lot of fun, the Christmas and New Year break can be tough on our bodies and terrible for our fitness regimes. If you’ve started th...

Pole Fitness: Editor Katie Scott reaches new dizzying heights with the latest pole workout

Pole Fitness: Editor Katie Scott reaches new dizzying heights with the latest pole workout

Whether you view pole dancing as a form of fitness or not, there is no doubt that it is becoming a rising trend within the workout scene, emerging ...